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The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
The Diabetes Revolution Podcast
Your Body Is Not Your Enemy
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Buzzsprout
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Season 1
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Episode 35
Who hasn't felt like they are fighting with their body at times? This can be the daily experience for someone with Type 2 diabetes. Blood sugar roller coasters and the symptoms that come with them make living with diabetes a nightmare.
This podcast explores why believing your body is broken and living in conflict with it makes taking care of it impossible.
I want you to make an important shift in your mind: appreciating your body. After listening to this argument in defense of your body, you might be able to appreciate how much it does for you and how resilient it is.
We take care of what we appreciate.
To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.