The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
Podcasting since 2021 • 65 episodes
The Diabetes Revolution Podcast
Latest Episodes
Why You Aren't Losing Weight
Losing body fat is part of the healing process of reversing type 2 diabetes, and is a helpful way to gauge progress over time. It can also be one of the most stubborn and frustrating parts of the journey of reversing type 2 diabet...
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Season 1
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Episode 64
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44:38
How To Get Off Your Diabetes Medications
You are out there reversing your diabetes using the most powerful lifestyle strategies I teach here on this podcast, and you're wondering, "When do I call my doctor to see if I can stop my diabetes medications?"This podcast episode brea...
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Season 1
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Episode 63
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26:57
Could You Have The Wrong Diagnosis?
Studies show up to 10% of people who have been diagnosed with Type 2 diabetes actually have LADA (Latent Autoimmune Diabetes in Adults).And I seem to attract these people into my coaching practice! Today, I am sharing with...
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Season 1
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Episode 62
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24:38
Who Do You Need To Be To Heal Yourself?
So many of us are asking, what do I need to do? In this modern world, we are running around doing, doing, doing with little consideration of who we are being.Being is everything. All doing comes from being. And, thus, ...
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Season 1
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Episode 61
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28:56
Next Level Strategy - Why You Need To Build Muscle
Healthy muscle mass is your greatest asset to living a healthy, long life with plenty of energy and a sharp mind. For people with diabetes, it is highly strategic to acquire MORE of the thing that burns up blood glucose, even at rest.
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Season 1
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Episode 61
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26:00