The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
Podcasting since 2021 • 72 episodes
The Diabetes Revolution Podcast
Latest Episodes
If There Was Only One Thing I Could Teach, It's THIS
This is the underlying ultimate block that is stopping you from healing yourself and creating freedom from Type 2 diabetes. And no one is teaching this out there.If you haven't been able to lock in and finally do what it takes to s...
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Season 1
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Episode 72
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44:12
The Non-Negotiable Priority Of Quality Sleep
Sleep optimization is massively important, critical, and non-negotiable for excellent health--and certainly for reversing type 2 diabetes!Poor quality sleep and sleep deprivation are independent drivers of high blood sugars, inflammation...
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Season 1
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Episode 71
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1:05:16
What It Really Looks Like to Reverse Type 2 Diabetes
In this one-of-a-kind episode, I interviewed a real client for the first time ever on the podcast. She shares her inspiring, real life, relatable story of reversing Type 2 diabetes along with all of the details of how she did it.Do...
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Season 1
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Episode 70
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38:33
All That You Escape By Reversing Your Diabetes Now
Sometimes it just takes a really compelling, resonating reason to take action.It's easy to put off change or to reason that your problem isn't that bad. This podcast is going to open your eyes and give you the full picture o...
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Season 1
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Episode 69
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34:31
Is There Ever A Point When Reversing Diabetes Becomes Effortless
Reversing Type 2 Diabetes is hard work. And there's no shortcuts. But does it ever get easier? Is it even a possibility that, one day, it can feel effortless?Let's talk about what many of us are secretly hoping-...
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Season 1
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Episode 68
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15:29