The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
Podcasting since 2021 • 67 episodes
The Diabetes Revolution Podcast
Latest Episodes
What You Can Do To Increase Insulin Sensitivity Today
In this episode, I present revelatory insights about where insulin resistance starts in the human body in a way that I have never described before.This is the power of understanding root cause. When we address a problem at the roo...
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26:17
How To Make Health A Habit
Your health is the sum total of your daily habits. It's those boring, repetitive decisions that compound to create the overall state of your health (and everything else truly). You know your bad habits that cost you what you reall...
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Season 1
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Episode 65
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32:32
Why You Aren't Losing Weight
Losing body fat is part of the healing process of reversing type 2 diabetes, and is a helpful way to gauge progress over time. It can also be one of the most stubborn and frustrating parts of the journey of reversing type 2 diabet...
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Season 1
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Episode 64
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44:38
How To Get Off Your Diabetes Medications
You are out there reversing your diabetes using the most powerful lifestyle strategies I teach here on this podcast, and you're wondering, "When do I call my doctor to see if I can stop my diabetes medications?"This podcast episode brea...
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Season 1
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Episode 63
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26:57