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The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
The Diabetes Revolution Podcast
How To Get Back On Track Now
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Season 1
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Episode 36
We've all been there: we were doing so well until we fell off the wagon, and we can't seem to get back on.
We feel so stuck. We keep making poor choices and are lost at how to pull it together.
This episode is for you. This one skill of getting back on track is MONUMENTAL. Because, let's face it: we're all going to screw up sometimes. It's part of the deal. Failure is required.
It's how you respond that determines what happens next. Let me show you what it takes to be back on track right now.
Click here to learn how to work with Dr. Sarah Townley.
To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.