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The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
The Diabetes Revolution Podcast
Inflammation and Insulin Resistance Explained
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Season 1
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Episode 37
Everyone who has insulin resistance has some level of inflammation in the body. Chronic inflammation drives insulin resistance and weight gain.
Wouldn't it be important to know how to recognize it and identify what is causing it? That's what we get into in this episode.
And of course, we don't stop there. We are all about solutions on this podcast! I give you simple, actionable, and POWERFUL strategies to reduce inflammation so that you can heal.
Click here to learn how to work with Dr. Sarah Townley.
To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.
To download my FREE Simple Food Guide for Type 2 Diabetes, click HERE.