Everyone who has insulin resistance has some level of inflammation in the body. Chronic inflammation drives insulin resistance and weight gain.
Wouldn't it be important to know how to recognize it and identify what is causing it? That's what we get into in this episode.
And of course, we don't stop there. We are all about solutions on this podcast! I give you simple, actionable, and POWERFUL strategies to reduce inflammation so that you can heal.
Click here to learn how to work with Dr. Sarah Townley.