The Diabetes Revolution Podcast

Doing It Perfectly Is NOT Required For Success

September 26, 2022 Season 1 Episode 39
The Diabetes Revolution Podcast
Doing It Perfectly Is NOT Required For Success
Show Notes

Do you like to do things perfectly?  What happens when you don't?

In this episode, I show you how perfectionist thinking leads to getting stuck, procrastinating, and even self-sabotage. 

Why do we do this?  Let me explain why being "perfect" is so important to us.

And, of course, I teach you how to stop.

You don't have to be perfect to be healthy.  You don't have to be perfect to reclaim your health and future.  Isn't that a relief?

Click here to learn how to work with Dr. Sarah Townley.