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The Diabetes Revolution Podcast

Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.

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The Diabetes Revolution Podcast

How To Keep Going No Matter What

April 05, 2023 • Season 1 • Episode 43

0:00 | 28:31

Running into trouble is bound to happen when you're on the life journey of taking care of your health. How do you stay focused and committed?

How do you create a rock solid commitment that takes quitting completely off the table?

I know the answer. In this episode, I will teach you how to commit and then demonstrate how I do this in my own life to create the results I desire for myself.

It's a mind game we're playing. Changing how you think is how the pros play to win.

Click here to learn more about The Diabetes Revolution Online Course, a start-to-finish, step-by-step video course that teaches you all the tools you need to reverse type 2 diabetes.