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The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
The Diabetes Revolution Podcast
Why Ketosis Is A Superpower
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Season 1
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Episode 46
You may have heard that ketosis is dangerous. You may have been told that people with type 2 diabetes shouldn't be in ketosis.
This is profoundly stupid advice.
In this episode, I'm going to teach you why nutritional ketosis isn't anything like diabetic ketoacidosis (DKA). I'll explain how ketosis is a natural human condition with major advantages like weight loss, increased energy, and lowered inflammation.
For people with type 2 diabetes, nutritional ketosis can be powerfully healing.
Shop the Keto Mojo Meter on Amazon
How To Work With Sarah
To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.
To download my FREE Simple Food Guide for Type 2 Diabetes, click HERE.