.jpg)
The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
The Diabetes Revolution Podcast
Your Roadmap To Successfully Reversing Diabetes
•
Season 1
•
Episode 55
"A goal without a plan is just a wish." - Antoine de Saint-Exupéry
Building on what I taught you in the last podcast episode, I show you how to leverage the part of your brain that thinks strategically and knows about your future goals.
This is such a valuable tool in creating freedom from type 2 diabetes, that I teach all my clients how to do this so that they can take powerful and consistent action to get results quickly.
Don't miss!
How To Work With Sarah