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The Diabetes Revolution Podcast
Type 2 Diabetes sucks. Especially when it's a struggle, and it's running (and ruining) your life. Dr. Sarah Townley, The Type 2 Diabetes Coach, created this podcast to inspire and empower people with Type 2 Diabetes to heal their bodies by addressing the root cause. This means working WITH your body instead of fighting with it. It also means cultivating a mindset that solves quitting, self-sabotage, and overeating. Type 2 Diabetes can be controlled and even reversed with lifestyle alone. This podcast answers all the questions you didn't get answered in the doctor's office so that you can stop depending on other people to feel better. You can feel better right now.
The Diabetes Revolution Podcast
How To Maintain Your Diabetes Reversal
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Season 1
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Episode 58
Nobody wants temporary results, right? We want durable, lifelong freedom from Type 2 diabetes.
Eventually, we all want to be asking the question, "How do I maintain my results once I am successful in reversing my diabetes?" And, "How do I ensure I never gain the weight back?"
Isn't that the million-dollar question? Let's answer it in this podcast so you are ready for the phase you have been working so hard toward.
Work with Sarah
To download the Three Simple Steps To Reversing Type 2 Diabetes workbook, click HERE.
To download my FREE Simple Food Guide for Type 2 Diabetes, click HERE.